Which preventive measure is recommended for players with a previous ankle sprain?

Which preventive measure is recommended for players with a previous ankle sprain?

• A. Wear prophylactic ankle support with lace-up and semirigid
• B. Avoid any brace
• C. Only use tape without braces
• D. No special precautions

Answer: (A)

When someone has sprained an ankle before, the risk of re-injury is higher during sport participation. External support helps stabilize the joint and provide proprioceptive cues as you move, which can reduce that risk. A prophylactic ankle support with a lace-up design plus a semirigid component offers solid stabilization of the ankle—limiting excess inversion while still allowing functional movement. It stays in place during play and provides durable protection throughout practices and games. In contrast, avoiding a brace offers less protection; relying only on tape can be less durable and may loosen during activity; and no special precautions ignores the elevated re-injury risk. So, the recommended preventive measure is wearing a prophylactic ankle support with lace-up and semirigid.

When someone has sprained an ankle before, the risk of re-injury is higher during sport participation. External support helps stabilize the joint and provide proprioceptive cues as you move, which can reduce that risk. A prophylactic ankle support with a lace-up design plus a semirigid component offers solid stabilization of the ankle—limiting excess inversion while still allowing functional movement. It stays in place during play and provides durable protection throughout practices and games.

In contrast, avoiding a brace offers less protection; relying only on tape can be less durable and may loosen during activity; and no special precautions ignores the elevated re-injury risk. So, the recommended preventive measure is wearing a prophylactic ankle support with lace-up and semirigid.